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RememberingthePastShapingtheFuture CTCASpring2013Conference April35,2013 HostedbyNewLondonCounty For our Spring 2013 CCA Conference, we will be returning to Dolce Hotel and Resort, 32 Weed Avenue,
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How to fill out rejuvenate and reconnect:

01
Start by carving out dedicated time for yourself: Set aside specific periods in your schedule where you can focus solely on rejuvenation and connection. This could be a few hours each week or a weekend retreat.
02
Identify activities that bring you joy and relaxation: Make a list of things that make you feel recharged and connected. It could be engaging in hobbies, practicing mindfulness or meditation, spending time in nature, or simply indulging in self-care activities such as taking a long bath or reading a good book.
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Disconnect from technology: In order to truly rejuvenate and reconnect, it's important to disconnect from the constant distractions of technology. Set boundaries and allocate time where you completely unplug from social media, emails, and other digital platforms. This will allow you to be fully present and engage in meaningful connections with yourself and others.
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Prioritize self-reflection and introspection: Take the time to reflect on your goals, values, and emotions. Journaling, meditation, or therapy can be helpful tools for gaining deeper insights into yourself and your desires. This self-reflection will contribute to your personal growth and enhance your ability to reconnect with yourself and others.
05
Seek meaningful connections with loved ones: Actively nurture your relationships by spending quality time with family and friends. Engage in open and honest conversations, share experiences, and actively listen. Building deeper connections with loved ones can have a positive impact on your overall well-being.

Who needs rejuvenate and reconnect:

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Individuals experiencing burnout: If you constantly feel exhausted, overwhelmed, and emotionally drained, it may be a sign that you need to rejuvenate and reconnect. Taking time to recharge can help prevent burnout and improve your overall mental and physical health.
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Those feeling disconnected from themselves: If you feel disconnected from your own emotions, values, and desires, taking the time to reconnect with yourself is crucial. Rejuvenation and reconnection can help you better understand and align with your authentic self.
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Individuals longing for deeper relationships: If you find yourself longing for more meaningful connections with others, seeking rejuvenation and connection can help you build stronger bonds and foster deeper relationships.
Remember, rejuvenation and reconnection are essential for overall well-being and can greatly contribute to a more fulfilling and balanced life.
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Rejuvenate and reconnect is a program designed to help employees rediscover their passion for their work and strengthen their relationships with colleagues.
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