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FOTOPatientIntakeForm Powerbank StafftoComplete PATIENTNAME: Patient ID: Gender:Male/Female DateofBirth: / / Clinician: Bodyguard Impairment Carlyle PayerSource (TypeofPlansuchasPreferredProvider,
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How to fill out lower back - Campbell:

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Start by finding a comfortable and quiet space to lie down on your back, preferably on a yoga mat or a carpeted floor.
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Place a small rolled-up towel or a yoga block under the natural curve of your lower back to provide support and maintain proper alignment.
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Close your eyes and take a few deep breaths, allowing your body and mind to relax. Focus on releasing tension from your lower back area.
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Engage your core muscles by gently drawing your belly button in towards your spine. This will help stabilize your lower back during the exercise.
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Slowly lift your legs off the ground, keeping them straight and together. Aim to bring them to a 90-degree angle relative to your torso.
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Hold this position for a few seconds, focusing on the engagement of your lower abdominal muscles and the support from your lower back.
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Slowly lower your legs back down to the starting position, keeping them controlled and avoiding any sudden movements.
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Repeat this exercise for a few sets, gradually increasing the number of repetitions as your lower back muscles become stronger.

Who needs lower back - Campbell:

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Individuals who experience lower back pain or discomfort due to poor posture, sedentary lifestyle, or previous injuries could benefit from lower back exercises like Campbell.
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People who engage in activities that require a lot of sitting or repetitive movements, such as office work or sports, may also find lower back exercises helpful in preventing or reducing pain.
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