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Protecting your mouth Advocating for your health Enjoy dental coverage you can rely on More than 300 general dental procedures are covered, from exams to rays, cleanings, crowns, dentures, extractions,
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How to fill out protecting your mouth

How to fill out protecting your mouth:
01
Choose the right mouthguard: Start by selecting a mouthguard that fits comfortably in your mouth and provides adequate protection. There are different types available, such as stock mouthguards, boil-and-bite mouthguards, and custom-made mouthguards. Consider consulting your dentist to determine the best option for you.
02
Clean your mouthguard before and after use: Maintaining proper hygiene is essential when it comes to protecting your mouth. Rinse your mouthguard with cold water before and after each use. You can also clean it using a mild toothpaste and a toothbrush to remove any debris. Make sure to air dry it thoroughly before storing it in a clean, protective case.
03
Use a mouthguard during high-risk activities: Wear your mouthguard whenever engaging in activities that pose a risk to your mouth, such as contact sports like football, hockey, or boxing. Additionally, mouthguards can be beneficial for activities like skateboarding or gymnastics, where falls or collisions can occur.
04
Replace your mouthguard when necessary: Over time, mouthguards can wear out or become damaged, reducing their effectiveness. Pay attention to any signs of wear and tear, like holes, frayed edges, or distortion. Replace your mouthguard promptly to ensure optimal protection for your mouth.
Who needs protecting their mouth:
01
Athletes: Individuals who participate in contact sports or activities with a high risk of mouth injuries should prioritize protecting their mouth. This includes athletes in sports like football, hockey, rugby, martial arts, and basketball, among others.
02
Children: Children who participate in sports or activities where the risk of mouth injuries is present should also wear mouthguards. Their developing teeth and jaw are more vulnerable and require added protection. Additionally, children involved in activities like skateboarding or biking should consider using mouthguards to minimize the risk of dental trauma.
03
Individuals with bruxism or teeth grinding habits: People who grind their teeth during sleep or suffer from bruxism can benefit from using a mouthguard. These guards can help alleviate the impact of teeth grinding, preventing damage to teeth and jaw joints.
04
Patients undergoing orthodontic treatment: Individuals with braces, retainers, or other orthodontic appliances are at a higher risk of oral injuries during physical activities. Wearing a mouthguard can provide additional protection for their teeth and orthodontic appliances.
Remember, protecting your mouth is crucial for maintaining oral health and minimizing the risk of injuries or trauma. By following these steps and identifying the appropriate target audience, you can take the necessary precautions to safeguard your oral well-being.
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What is protecting your mouth?
Protecting your mouth refers to using a mouth guard or mask to shield your mouth from injury or harm.
Who is required to file protecting your mouth?
Any individual engaging in activities where there is a risk of mouth injury is required to use protective equipment such as a mouth guard.
How to fill out protecting your mouth?
To fill out protecting your mouth, you need to ensure that the mouth guard or mask fits properly and covers the necessary areas of your mouth.
What is the purpose of protecting your mouth?
The purpose of protecting your mouth is to prevent injuries to the teeth, jaws, and soft tissues in and around the mouth during physical activities or contact sports.
What information must be reported on protecting your mouth?
The information that must be reported on protecting your mouth includes the type of protective equipment used, the duration of wearing it, and any incidents of injury despite using protection.
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