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Get the free Eat, Drink, Shop Healthy Challenge - Singapore

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Eat, Drink, Shop Healthy Challenge 2025 Supporting Outlets Updated as of 31 January 2025 Please check supporting brands\' websites or online channels to verify opening hours before visiting. Healthier
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Start by planning your meals and snacks for the week, focusing on healthy options.
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Make a shopping list of whole foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats.
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Visit local farmers' markets or grocery stores to gather fresh ingredients.
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Choose foods that are minimally processed and free from added sugars or unhealthy fats.
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Prepare your meals in advance to avoid unhealthy choices when you're busy.
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Stay hydrated by drinking plenty of water and avoiding sugary beverages.

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Individuals looking to improve their overall health and well-being.
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People with specific dietary restrictions or health conditions.
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Families wanting to instill healthy eating habits in children.
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Anyone interested in weight management or healthier lifestyle choices.
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Eat Drink Shop Healthy is an initiative or program aimed at promoting healthier eating, drinking, and shopping habits among consumers, encouraging them to make better choices that benefit their health.
Individuals or businesses that participate in the Eat Drink Shop Healthy program, or those that are required to report their health-related activities and sales practices under this initiative, may need to file relevant information.
To fill out the Eat Drink Shop Healthy form, individuals or businesses should gather necessary information regarding their healthy eating and shopping practices, and carefully follow the provided guidelines or instructions on the form.
The purpose of Eat Drink Shop Healthy is to promote awareness of healthy lifestyle choices, encourage accountability in food and beverage selections, and to support public health initiatives aimed at reducing diet-related health issues.
Information that must be reported usually includes details about food and drink offerings, nutritional information, sales numbers, customer engagement practices, and any marketing strategies used to promote healthy choices.
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