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HEALTHY ACTIVE KIDS CHESHIRE Y CUP ELEMENTARY SCHOOL RELAY The Cheshire Y Cup Relay is part of the Healthy Living Expo and Sea Dog Road Races at Battle Park on Sunday, May 17, 2015, at 9:05 AM. Register
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How to Fill Out Healthy Active Kids?

01
Start by promoting a balanced and nutritious diet for children. Encourage them to consume a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Limit their intake of sugary drinks, processed foods, and snacks high in salt and saturated fats.
02
Encourage regular physical activity for children. Engage them in activities that they enjoy, such as sports, dancing, swimming, or biking. Aim for at least 60 minutes of moderate to vigorous physical activity every day.
03
Provide opportunities for children to play and explore outdoors. Encourage them to engage in unstructured play, such as running, climbing, and exploring nature. Outdoor play enhances their physical fitness, cognitive development, and overall well-being.
04
Limit screen time and sedentary behavior. Set rules for the amount of time children spend watching TV, using electronic devices, or playing video games. Encourage them to engage in activities that require movement and mental stimulation.

Who Needs Healthy Active Kids?

01
Every child and adolescent needs to be supported in leading a healthy and active lifestyle. This includes children of all ages, genders, and backgrounds.
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Parents and caregivers play a crucial role in promoting healthy active kids. They need to provide a supportive environment that includes nutritious meals, opportunities for physical activity, and limited screen time.
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Schools and educational institutions have a responsibility to promote physical education and provide opportunities for physical activity during the school day. They should also educate students about the importance of healthy eating habits.
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Healthcare professionals can also play a significant role in promoting healthy active kids. They can provide guidance on nutrition, physical activity, and screen time recommendations during regular check-ups and consultations.
In conclusion, filling out healthy active kids involves promoting a balanced diet, encouraging regular physical activity, providing outdoor play opportunities, limiting screen time, and involving various stakeholders such as parents, schools, and healthcare professionals.
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Healthy active kids is a program designed to promote physical activity and healthy habits among children.
Schools, community organizations, and parents are required to file healthy active kids.
To fill out healthy active kids, you need to provide information about the physical activities, nutrition education, and health screenings that children are participating in.
The purpose of healthy active kids is to improve the overall health and well-being of children by encouraging physical activity and healthy habits.
Information such as the types of physical activities, duration of activities, nutritional education provided, and results of health screenings must be reported on healthy active kids.
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