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Translator: Stevens Range Reviewer: Pei Fang NG When you're a kid, you get asked this one particular question a lot. It really gets kind of annoying. “What do you want to be when you grow up?” Now, adults are hoping for answers like quot;I want to be an Astronaut” or quot;I want to be a Neurosurgeon”. You adults and your imaginations. (Laughter) Kids, they are more likely to answer with pro skateboarder surfer or Minecraft player. I asked my little brother, and he said, “Seriously dude, I'm 10, I have no idea, probably a pro skier. Let's go get some ice cream!quot; (Laughter) See, us kids are going to answer with something we're stoked on What we think is cool. What we have experience with, and that's typically the opposite of what adults want to hear. But if you ask a little kid, sometimes you'll get the best answer, something so simple, so obvious, and really profound. “When I grow up, I want to be happy”. For me, when I grow up, I want to continue to be happy like I am now. I'm stoked to be here at TEDx, I've been watching TED videos for as long as I can remember. But I never thought I'd make it on stage here so soon. I mean, I just became a teenager, and like most teenage boys, I spend most of my time wondering: “How did my room get so messy all on its own?” (Laughter) Did I take a shower today? (Laughter) And the most perplexing of all, How do I get girls to like me? (Laughter) Neuroscientists say that the teenage brain is pretty weird. Our prefrontal cortex is underdeveloped, but we actually have more neurons than adults. Which is why we can be so creative, and impulsive, and moody, and get bummed out. But what bums me out is to know that a lot of kids today are just wishing to be happy, to be healthy, to be safe, not bullied, and be loved for who they are. So it seems to me when adults say, “What do you want to be when you grow up?” They just assume that you'll automatically be happy and healthy. But maybe that's not the case. Go to school. Go to college. Get a job. Get married. Boom! Then you'll be happy, right? We don't seem to make learning how to be happy and healthy a priority in our schools. It's separated from schools, and for some kids, it doesn't exist at all. But what if we didn't make it separate? What if we based education on the study and practice of being happy and healthy? Because that's what it is, a practice. And a simple practice like that. Education is important, but why is being happy and healthy not considered education? I just don't get it. I've been studying the science of being happy and healthy. It really comes down to practicing these 8 things: Exercise, diet and nutrition, time in nature, contribution and service to others, relationships, recreation, relaxation and stress management, and religious or spiritual involvement. Yes, I got that one. (Laughter) So these 8 things come from Dr. Roger Walsh. He calls them “Therapeutic Lifestyle Changes” or TLC's for short, He's a scientist that studies how to be happy and...
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