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Family & Community Services of Somerset Counties Don't Fall, Lets Run! 5K Run/Walk & Kid Sprint Saturday, October 24th, 2015 Rain or Shine 9:00 Walkers/Runners & 10:00 Kid Sprint Somerset Counties
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How to fill out Don't Fall Let's Run:

01
Start by opening the Don't Fall Let's Run application on your device.
02
Enter your username and password to log into the app.
03
Once logged in, you will be presented with the main screen of the app.
04
On the main screen, you will see an option to start a new run. Click on it.
05
Before starting the run, make sure your GPS is enabled on your device for accurate tracking.
06
Choose the type of run you want to do - whether it's a quick jog, a long-distance run, or a specific workout.
07
Once you've selected the type of run, you can also choose any additional features you want to use, such as interval training or music integration.
08
When you're ready, click on the "Start Run" button to begin.
09
During your run, the app will track your distance, pace, and time. It will also provide audio cues for milestones you may have set.
10
As you run, be mindful of any obstacles or hazards around you. Don't Fall Let's Run is designed to help you avoid falls during your workouts.
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After you've completed your run, the app will provide a summary of your performance, including distance covered, pace, and calories burned.
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You can save your run data and analyze your progress over time using the app's features.
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Don't Fall Let's Run is suitable for anyone who enjoys running or wants to improve their fitness level. It is particularly helpful for individuals who are prone to falling or want to minimize the risk of injuries during their runs.
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Whether you're a beginner or an experienced runner, the app's features and guidance can enhance your running experience and help you achieve your fitness goals.
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Don't Fall, Let's Run is a program aimed at promoting physical activity and preventing falls among older adults.
Don't Fall, Let's Run program organizers are responsible for filing the necessary paperwork.
You can fill out the necessary forms online or by contacting the program organizers for assistance.
The purpose of Don't Fall, Let's Run is to promote physical activity and reduce the risk of falls among older adults.
Participants' names, contact information, medical history related to falls, and activity preference must be reported on Don't Fall, Let's Run forms.
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