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Name: Block: Date: / / FITNESS HOMEWORK : PLYOMETRICS 2 What is Plyometrics? Drills or exercises designed to produce power. Also known as Jump Training. Developed in Eastern Europe in the 1970s. Coined
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rusdlearns is an online platform used by the Riverside Unified School District for filing educational information and reports.
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The purpose of rusdlearns is to centralize educational data and reports for the Riverside Unified School District.
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