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After School Physical Activity Contribution Program 2014 2015 APPLICATION FORM Applicant Information Community: School: Mailing Address: Contact Person: Postal Code: Email: Fax: Title: Phone: Program

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How to fill out after school physical activity:

1. Consider the interests and preferences of the children: When planning after school physical activities, it is important to take into account the specific interests and preferences of the children involved. This will help ensure their engagement and enjoyment throughout the activity.
2. Provide a variety of options: Offer a diverse range of physical activities that cater to different interests and abilities. This could include sports, dance, martial arts, fitness classes, outdoor games, and more. By providing options, you allow students to choose activities that they feel excited about participating in.
3. Collaborate with local organizations: Reach out to local clubs, organizations, or sports facilities to collaborate on after school activities. This can provide access to specialized equipment, facilities, or expert coaches, elevating the overall quality and experience for the children.
4. Establish a schedule or routine: Create a consistent schedule or routine for after school physical activities. This helps children develop a sense of structure and predictability, making it easier for them to participate regularly.
5. Consider age-appropriate activities: Ensure that the activities chosen are suitable for the age group you are working with. Younger children, for example, may prefer activities that focus on coordination and motor skills, while older children may be interested in more challenging sports or fitness programs.

Who needs after school physical activity:

1. Children who lead sedentary lifestyles: After school physical activity is crucial for children who spend a significant amount of time on sedentary activities, such as watching television or playing video games. Engaging in physical activity helps promote their overall health and well-being.
2. Students looking to improve academic performance: Regular physical activity has been proven to enhance cognitive functions and academic performance. Therefore, after school physical activities can be beneficial for students who aim to boost their learning capabilities.
3. Children with excess energy: Some children have higher levels of energy and may find it difficult to sit still for extended periods. After school physical activity provides an outlet for this energy, allowing them to release their pent-up energy in a productive and healthy way.
4. Those seeking social interaction: After school physical activities offer an opportunity for children to interact with their peers, develop new friendships, and improve their social skills. This is especially beneficial for students who may struggle with socializing or making connections in a traditional classroom setting.
5. Individuals aiming for a healthy lifestyle: Encouraging after school physical activity promotes the adoption of a healthy lifestyle from a young age. It instills the importance of staying active, making good health choices, and prioritizing physical well-being throughout life.

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