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GeneralInformation:ContinuingCompetenceReportingPeriodAudits Attheendofeachreportingperiod, licenseeswillbeselectedforauditoftheircontinuing competence documentation. Licenseeswhoareselectedwillbenotifiedbymailandrequestedto
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How to fill out a period:
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Start by checking your menstruation calendar to determine when your period is expected to start. This will help you be prepared and have necessary supplies on hand.
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Wash your hands before handling sanitary products to maintain hygiene.
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If you are using pads, remove the adhesive backing and place it on the inside of your underwear, making sure that it is secure and in the right position to catch the flow.
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Change your sanitary product regularly to maintain cleanliness and prevent leaks. The frequency of changing will depend on your flow and the type of product you are using.
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Dispose of used sanitary products properly by wrapping them in tissue or the wrapper provided and disposing of them in a designated bin.
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Keep track of your period by marking the start and end dates on your menstruation calendar to help predict future cycles and note any irregularities.
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Finally, practice self-care during your period by staying hydrated, eating nutritious foods, and managing any discomfort or pain you may experience. Engage in activities that make you feel comfortable and relaxed.
Who needs a period?
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Individuals assigned female at birth and who have reached puberty typically have a monthly menstruation cycle or period.
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People who have a uterus and ovaries usually experience periods as part of the reproductive process.
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It is important to note that not everyone who is assigned female at birth or has a uterus and ovaries may identify as a woman or experience menstruation, as gender identity and biological processes can vary.
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