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Volume 1 2016 With 2016 A New Year to Focus on YOU Your Health Special Guide to Preventive Screenings Your Care 7 Tips for Talking to Your Doctor Member tips, tools and resources to support a healthy
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How to fill out focus on you

How to fill out focus on you?
01
Start by identifying your personal goals and aspirations. Reflect on what you truly want to achieve and what areas of your life need improvement or attention.
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People who have neglected their own needs while constantly prioritizing others can greatly benefit from redirecting their energy and attention to themselves. It is important to strike a balance between supporting others and taking care of oneself.
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