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Student Athlete Performance Diary Semester 1 2015 Athlete Name: The International Football Program At: Campus: Forest Hill College 178 180 Mahoney Road Bur wood East, VIC 3151 (03) 9814 9444 Head
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How to fill out student athlete performance diary

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How to fill out a student athlete performance diary:

01
Start by recording the date and your personal information, such as your name, age, and sport.
02
Include the details of your training sessions, such as the duration, intensity level, and specific exercises or drills performed.
03
Note any injuries or physical discomfort experienced during training or competition.
04
Document your performance during competitions, including scores, times, or rankings achieved.
05
Reflect on your mental and emotional state before, during, and after training or competition.
06
Write down any goals you have set and track your progress towards achieving them.
07
Include any feedback or guidance received from coaches or trainers.
08
Take note of any changes in your nutrition or sleep patterns and how they may have affected your athletic performance.
09
Reflect on any external factors that may have influenced your performance, such as weather conditions or team dynamics.
10
Finally, make sure to review and analyze your diary regularly to identify patterns, set new goals, and make adjustments to your training routine.

Who needs a student athlete performance diary?

01
Student athletes who are serious about their athletic development and want to track their progress and areas for improvement.
02
Coaches and trainers who want to have a comprehensive understanding of their athletes' performances and development.
03
Sports psychologists or mental performance coaches who can use the diary to assess the mental and emotional state of the athlete.
04
Medical professionals who need detailed information about an athlete's training and performance to provide appropriate care and treatment.
05
College or professional recruiters or scouts who may request evidence of consistent athletic performance and dedication.
In conclusion, filling out a student athlete performance diary is important for tracking progress, setting goals, and providing valuable information to coaches, trainers, and other professionals involved in an athlete's development and care.
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The student athlete performance diary is a record-keeping tool used by athletes to track their performance, training, and progress.
Student athletes are required to file their performance diaries.
Student athletes can fill out the performance diary by recording their training sessions, competitions, goals, and any other relevant information.
The purpose of the student athlete performance diary is to help athletes track their progress, set goals, and make improvements in their performance.
Information such as training sessions, competitions, results, goals, and any other relevant performance data must be reported on the student athlete performance diary.
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