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Special information supplement November is Osteoporosis Month. Our theme is Capture the Fracture. Since those who have had a fracture are at increased risk for another fracture, Osteoporosis Canada
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How to fill out are you losing height?

01
Start by assessing your current height. Stand against a wall and have someone measure your height accurately using a measuring tape. Make sure to stand straight and keep your feet flat on the ground.
02
Note down your current height measurement on a piece of paper or in a digital document.
03
Check if you have experienced any noticeable changes in your height over a period of time. Have you noticed a decrease in height compared to your previous measurements? If yes, make a note of it.
04
Consider factors that may contribute to height loss such as age, genetics, poor posture, spinal issues, certain medical conditions, and lifestyle habits. Evaluate if any of these factors apply to you.
05
If you suspect that you are losing height, it is recommended to consult with a healthcare professional or a specialist in orthopedics or endocrinology. They can conduct a thorough examination, assess your medical history, and recommend appropriate tests to determine the cause of height loss.
06
During your medical consultation, be prepared to provide information about any symptoms or pain you may be experiencing, any history of fractures or bone-related issues, and any medication you are currently taking.
07
Follow the advice and guidelines given by your healthcare professional. They may recommend lifestyle changes, exercises to improve posture and spinal health, vitamin or mineral supplements, or other treatments based on your specific situation.

Who needs are you losing height?

01
Individuals who have noticed a decrease in their height compared to previous measurements.
02
People who are experiencing symptoms such as back pain, spinal deformities, or changes in posture.
03
Those with a family history of osteoporosis or other bone-related conditions.
04
Individuals above the age of 50, as height loss can be a natural part of the aging process.
05
Those with certain medical conditions or taking medications that may affect bone density or growth.
06
People who have poor posture or spinal issues.
07
Individuals who are concerned about their overall bone health and want to ensure early detection and prevention of any potential issues.
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Losing height can be due to various reasons such as poor posture, aging, osteoporosis, or medical conditions.
There is no need to file any formal paperwork for losing height as it is a natural process.
There is no specific way to fill out the process of losing height as it is a natural occurrence.
The purpose of losing height is typically due to gravity compressing the spine over time.
There is no specific information that needs to be reported for the process of losing height.
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