Get the free ONE GOOD THING Participants introduce themselves and share one good thing (can be

ICEBREAKERS 1. ONE GOOD THING Participants introduce themselves and share one good thing (can be work related or personal). Provides a positive beginning and conversation starters at the beginning

How to fill out one good thing participants

How to fill out one good thing participants:

1. Start by introducing the concept of "one good thing" to the participants. Explain that it is an activity or exercise aimed at reflecting on positive aspects or experiences in their lives.
2. Provide participants with a clear and user-friendly template or worksheet to fill out. This can be in the form of a simple questionnaire or a structured table, allowing them to easily note down their "one good thing."
3. Encourage participants to think broadly and consider various aspects of their lives. This can include personal achievements, professional success, positive relationships, moments of gratitude, or even small joys and pleasures.
4. Remind participants that the purpose of filling out "one good thing" is to promote gratitude and positivity. Encourage them to take their time and reflect on each entry, ensuring that they genuinely appreciate and acknowledge the chosen aspect.
5. Provide examples or prompts if needed. For instance, ask participants to think about a recent accomplishment they are proud of or a kind act they received from someone.
6. Allocate dedicated time during the session or workshop for participants to fill out their "one good thing" worksheets. Alternatively, they can be encouraged to complete it in their own time and submit it later.
7. After the participants have filled out their worksheets, allow them the opportunity to share their "one good thing" within the group. This can be done through a structured discussion or even a brief presentation, fostering a sense of community and positive reinforcement.

Who needs one good thing participants:

1. Individuals experiencing stress, negativity, or a lack of motivation in their daily lives can benefit from participating in "one good thing" activities. It can serve as a tool for cultivating gratitude and shifting focus towards positive aspects.
2. Participants in workshops, training sessions, or team-building activities can be encouraged to fill out "one good thing" worksheets as a means of fostering camaraderie and building positive connections within the group.
3. People going through challenging times or facing adversity might find solace and strength in identifying and reflecting on one positive aspect in their lives. "One good thing" participants can serve as a form of personal therapy or self-care.
4. Anyone looking to improve their overall well-being and develop a more positive mindset can engage in "one good thing" exercises. It can be a constructive habit to cultivate, helping individuals find joy and contentment in everyday life.

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