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July 2013 PAGE 1 Avoiding falls after amputation Prosthetic Limb Service HOW TO AVOID A FALL AFTER AMPUTATION Why am I at risk of falling? Amputees are at a higher risk of a fall and subsequent injury

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1. Persons who have undergone amputation surgery need to take precautions to avoid falls. Falling can lead to further injury or complications, especially for individuals who may already have mobility issues due to the amputation.
2. Physical therapy and rehabilitation professionals often provide guidance on avoiding falls after amputation. These specialists can help amputees regain strength, balance, and coordination, reducing their risk of falls.
3. The use of assistive devices, such as crutches, canes, or prosthetic limbs, may be necessary for some amputees to improve stability and prevent falls. These devices should be properly fitted and regularly maintained to ensure optimal functionality and safety.
4. Maintaining a safe and clutter-free environment within the home is crucial for avoiding falls. Removing tripping hazards, securing loose rugs or carpets, and installing handrails along staircases or in bathrooms can greatly reduce the risk of accidental falls.
5. Regular exercise that focuses on lower body strength, balance, and flexibility can significantly improve balance and reduce the risk of falls. Engaging in activities such as walking, swimming, or yoga can be beneficial for amputees in this regard.
6. Taking precautions during activities of daily living is important. Amputees should be careful when walking on uneven terrain, use appropriate footwear with good traction, and take breaks when feeling fatigued to prevent falls.
7. Regular check-ups with healthcare professionals, including prosthetists or orthotists, should be scheduled to ensure the proper fit and functionality of prosthetic limbs, braces, or other assistive devices. Any concerns or issues related to balance or falls should be discussed during these appointments.
8. Education and awareness play a crucial role in avoiding falls after amputation. Amputees should be knowledgeable about their specific condition, potential risks, and the strategies to mitigate those risks. Attending support groups or seeking guidance from healthcare professionals can provide valuable information and insights on fall prevention.
9. Psychological support is also important for amputees, as the emotional impact of limb loss can affect confidence and motivation. Building a strong support network, seeking counseling, and practicing self-care can contribute to a positive mindset, which in turn may enhance awareness and compliance with fall prevention strategies.

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