Average Resting Heart Rate By Age
What is average resting heart rate by age?
The average resting heart rate can vary depending on a person's age and level of physical fitness. For adults, a normal resting heart rate is usually between 60 and 100 beats per minute. However, it's important to note that this range can be slightly different for each individual. Children and athletes may have lower resting heart rates, while older adults may have slightly higher resting heart rates.
What are the types of average resting heart rate by age?
The average resting heart rate can be categorized into different age groups. Here are the common types of average resting heart rates by age:
How to complete average resting heart rate by age
To determine your average resting heart rate, follow these steps:
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