Da Form 5500 - Page 13

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What is Da Form 5500?

Da Form 5500 is a standardized form used by the United States Army to calculate and record an individual's body fat percentage. It is a crucial document in assessing the physical fitness and readiness of soldiers. The form includes important information such as the soldier's height, weight, and age, which are used to determine their body fat composition.

What are the types of Da Form 5500?

There are two main types of Da Form 5500:

Da Form 5500-R: This form is used for active duty service members.

Da Form 5500-Contractor: This form is specifically designed for contractors working with the military.

How to complete Da Form 5500

Completing Da Form 5500 may seem complicated, but with the right guidance, it becomes a straightforward process. Here are the steps to fill out the form correctly:

Start by providing personal information such as your name, rank, and social security number.

Enter your height and weight accurately.

Indicate your age and gender.

Calculate and record your body circumference measurements.

Use the provided formulas and tables to determine your body fat percentage.

Double-check all the information and calculations to ensure accuracy.

Once completed, submit the form to the appropriate authority for review.

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Questions & answers

What is Army DA Form 5500?

A fillable DA 5500 form is used by the US Army when someone wishes to become a soldier. Also known as a Body Fat Content Worksheet, the form is used to record the potential soldier's body fat percentage.

How do you do a DA 5500?

0:16 1:57 Learn How to Fill the DA form 5500 Body Fat Content Worksheet YouTube Start of suggested clip End of suggested clip You must include the current height weight. And age of the military. Member. Next the militaryMoreYou must include the current height weight. And age of the military. Member. Next the military member must be tested for body fat using the fat content guidelines.

How do I fill out a DA 5501?

To complete a DA 5501, you must provide the following information: Name. Rank. Height. Weight. Measurements - taken 3 times, then averaged to the nearest 0.50 inch. Neck below larynx - round up to nearest 0.50 inch. Calculations. Prepared by: signature, rank, date. Approved by supervisor: printed name and signature, rank, date.

How accurate is the Army body fat Calculator?

The Army Tape Test is a method that has been used by the military for decades. Some studies date it back to the Navy in 1984. But perhaps that's the problem, the tape test does not always accurately reflect the body fat percentage of an individual. It can have a +/- 14% margin in both directions.

How do you calculate army circumference?

Measure Soldier's neck circumference at a point just below the larynx (Adam's apple and perpendicular to the long axis of the neck). The Soldier should look straight ahead during the measurement, with shoulders down (not hunched). Round the neck measurement up to nearest half inch and record in block labeled FIRST.

How do I fill out Form 5501?