Fitness Logs

Fitness Plan Template
Fitness Plan Template
Fitness planabout me:body size (in)50.0gender:females:3540.0height:6430.0unit:imperial bmi:26.6045.035.025.020.015.010.0starting stats:paperweight (lbs)currentgoal155140waist3628bicep13.514hips4538thigh2217weightweight...
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allergy list template excel
allergy list template excel
Enter “2 if the allergy is really allergy table triggers woodener “1 if the allergy is moderate enter “0 if it helps you feel betterallergic responses runny nosescratchy throathivesitchingrashfacial/neck swellingflushingabdominal pain or...
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blood glucose excel
blood glucose excel
Customize the scale values to fit your needsblood pressure & glucose trackerblood pressuretimeevent date 6:00 awake date 7:00 am date glucose scalesystolic: 143120systolic14270100150diastolic: 8280diastolic90lownormalhighheart rate: 72target...
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Blood Pressure Chart
Blood Pressure Chart
Blood pressure chart name your name d.o. b12/8/1978age42normal systolic normal diastolic normal telemonitoring period from to5/10/2016 5/31/2016datesystolic (mmh)diastolic (mmh)5/10/2016 5/11/2016 5/12/2016 5/13/2016 5/14/2016 5/15/2016 5/16/2016...
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bmi calculator form
bmi calculator form
Body mass index calculator name john doeage30genderyearsoldmaleheight5weight170.00feet11inchespounds23.71bmibmi rangestatusbelow 18.5underweight18.5 24.9normal25 29.9 above 29.9overweight obeseyour bmi
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Basal Metabolic Rate alculator
Basal Metabolic Rate alculator
Basal metabolic rate calculatornameagegender jane richards35yearsoldfemaleheight5 feetweight84.00 poundsbmr1189.60 calories/day11
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body fat worksheet
body fat worksheet
Body fat calculator nameagegendermarcy jameson30femalemethod 1 : weight based weight waist180.00 40.00method 2 : height basedpoundsheight72.00inchesinchesneck20.00inches40.00incheswrist30.00inchesabdomenhip30.00incheshipforearm30.00inchesbody...
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exercise template templates sign
exercise template templates sign
3/1/2013goalsstart dateset & exercise journal7/30/2013dietary analysis end date 100%220.00 start weight0%180.00fibersugarscarbscalories50%monmonmonsunsunsunsunsatsatsatsatfrifrifriexercise analysis end weight 40040325320 295285300calories...
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Meal Planner Setup
Meal Planner Setup
Setúbal planner setupthis sheet stores information that isused across your meal planner. youcan type over the sample data or addnew food items to customize it to fityour needs.the table of food items is linked to adrop-down list of choices for...
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daily meal fillable form
daily meal fillable form
Everyday meal plan monohydrate:breakfast:tuesdaydate:grocery listbreakfast:lunch:lunch:snacks:snacks:dinner: side: side: side:dinner: side: side: side: wednesdaydate:thursdaydate:breakfast:breakfast:lunch:lunch:snacks:snacks:dinner:dinner:side:...
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Fitness Progress Chart for Men
Fitness Progress Chart for Men
Fitness progress chart for menheight (feet)6height (inches) 1.5weight(pounds)catechist(inches)waist(inches)hips (inches)estimated lean bodyweightestimated body fatweightestimated body fatpercentageestimated body massindex
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Women Fitness Progress Chart
Women Fitness Progress Chart
Fitness progress chart for womenheight (feet)5height (inches)6.5weight(pounds)catechist(inches)waist(inches)hips(inches)wrist(inches)forearm(inches)estimated leanbody weightestimated body fat estimated body fat estimated body mass
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Fitness Training Program
Fitness Training Program
Fitness training programname of clientname of the instructor/trainerprogram start dateclient\'s informationwarmupageexercisesrepswts...
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family records templates editing
family records templates editing
Family history detailshusbandwifebirthplacebirthplacemarriageplacemarriageplacedeathburial /cremationfatherplacedeathburial /cremationfatherplaceplacemothernotes2345678910mothernoteschildren1placebirthmarriagedeath and buriaadditional notes:ly...
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fitness template templates form
fitness template templates form
Fitness scheduletimemondaytuesdaywednesdaymind, body7:45 am boot camp all8:00 physique 55 kara9:15 am total core farming body boot campvinyls flow amyprenatal yoga(75min) amy10:30 amnoonmind, bodypress (45min)harmony + me yoga amymind body...
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Fitness Plan Excel Template
Fitness Plan Excel Template
Fitness planmyview weekly progressive blank copywarmupstart datestrength8/1/2011exercisesrepsweightweeksfrequencyagewarmup 110304daily8/1/2011startexercisesrepsweightweeksfrequencystrength exercise 171004daily8/1/2011start46warmup...
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Fitness Plan Workbook
Fitness Plan Workbook
Fitness plan workbookview weekly progressive blank copywarmupstart datestrength8/1/2011exercisesrepsweightweeksfrequencyagewarmup 110304daily8/1/2011startexercisesrepsweightweeksfrequencystrength exercise 171004daily8/1/2011start46warmup...
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five columns fillable
five columns fillable
Fitness progress chart for meninstructions: replace the sample data in the first five columns, and in the height boxes to the right. the last four (gray) columns will becalculated for you using formulas. then, see your progress by looking at the...
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Great software
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Easy and time saving
I use it to fill out government and medical forms for personal reasons. It could be used for any form you might need to complete.
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