Monthly Blood Sugar Log

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What is monthly blood sugar log?

A monthly blood sugar log is a tool used by individuals with diabetes to track their blood sugar levels over a period of time. It helps them monitor their blood sugar levels and identify any patterns or trends that may affect their health. By recording their blood sugar levels regularly, individuals can make informed decisions about their diet, medication, and lifestyle choices.

What are the types of monthly blood sugar log?

There are various types of monthly blood sugar logs available, depending on individual preferences and needs. Some common types include:

Paper-based logs: These are printable log sheets that individuals can fill out manually.

Digital logs: These are electronic logs that can be filled out using a computer or mobile device. They often come with features like automatic data entry and data analysis.

Mobile apps: There are numerous mobile applications available that allow individuals to conveniently track their blood sugar levels on their smartphones. These apps often provide additional features like reminders and data synchronization.

How to complete monthly blood sugar log

Completing a monthly blood sugar log is a simple process that can help individuals effectively manage their diabetes. Here are the steps to complete a monthly blood sugar log:

01

Start by recording the date and time of each blood sugar reading.

02

Use a reliable blood glucose meter to measure your blood sugar level.

03

Write down the blood sugar reading in the designated column of the log.

04

Note any additional information such as medication taken, meals consumed, or physical activities.

05

Repeat this process multiple times throughout the day, maintaining a consistent schedule.

06

At the end of the month, review the data in your log and look for any patterns or trends.

07

Share your monthly blood sugar log with your healthcare provider to discuss your diabetes management and make any necessary adjustments to your treatment plan.

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Questions & answers

How do you maintain a diabetic diary?

The American Diabetes Association suggests: Choosing the right journal. Logging into your diary after every meal, rather than having to remember all the details until the end of the day. Writing down your how hungry you were before each meal, how satisfied you were after every meal, and your emotions as you ate.

What is normal sugar level by age?

From 90 to 130 mg/dL (5.0 to 7.2 mmol/L) for adults. From 90 to 130 mg/dL (5.0 to 7.2 mmol/L) for children, 13 to 19 years old. From 90 to 180 mg/dL (5.0 to 10.0 mmol/L) for children, 6 to 12 years old. From 100 to 180 mg/dL (5.5 to 10.0 mmol/L) for children under 6 years old.

How can I check my blood sugar without a meter?

You can check your blood sugar level without the need for finger sticks or needles by using a CGM or flash monitor. There are several on the market. These devices involve a sensor that measures the level of sugar in the interstitial fluid, which is a proxy for the amount of sugar in your blood.

How can I monitor my own blood sugar?

How do I measure my blood glucose? Wash your hands with soapy water and dry them well. Insert the test strip into the glucose meter. Insert the lancet into the lancing device. Prick the end of a finger (on the side). Gently squeeze the end of your finger, if necessary. Apply the blood to the test strip.

How do I track my own blood sugar?

How do I check? After washing your hands, insert a test strip into your meter. Use your lancing device on the side of your fingertip to get a drop of blood. Touch and hold the edge of the test strip to the drop of blood and wait for the result. Your blood glucose level will appear on the meter's display.

What should diabetics keep track of?

For many people with diabetes, checking their blood glucose level each day is an important way to manage their diabetes. Monitoring your blood glucose level is most important if you take insulin. The results of blood glucose monitoring can help you make decisions about food, physical activity, and medicines.

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