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UW MEDICINE PATIENT EDUCATION FluidRestricted Diet Guidelines to follow This handout gives basic guidelines for a fluid restricted diet. It includes a list of foods that should be counted as part

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How to Fill Out a Fluid-Restricted Diet:

1. Consult with a healthcare professional: Before starting a fluid-restricted diet, it is important to seek guidance from a healthcare professional, such as a doctor or registered dietitian. They can assess your specific needs and provide personalized recommendations.
2. Determine your fluid goals: The amount of fluids you are allowed to consume each day will depend on various factors, including your overall health, medical condition, and any medications you may be taking. Your healthcare professional will help establish your fluid goals, which typically range from 1,000 to 2,000 milliliters (ml) per day.
3. Identify fluid sources: It is essential to be aware of the different sources of fluids in your diet. This includes not only beverages but also foods that have a high water content, such as soups, fruits, and vegetables. Understanding the fluid content of various foods and drinks will help you manage your intake effectively.
4. Monitor fluid intake: Keep track of the fluids you consume throughout the day. This can be done by measuring and recording the volume of fluids you drink, as well as estimating the fluid content of foods you eat. Having a reliable system to monitor your fluid intake will ensure you stay within your prescribed limits.
5. Make informed beverage choices: Opt for low-fluid or fluid-free beverages that still provide enjoyment. Water, herbal tea, and sugar-free drinks can be good options. Limit or avoid high-fluid drinks such as soda, juice, and alcohol. It may be helpful to use measuring cups or bottles with predefined volumes to accurately monitor your intake.
6. Manage sodium intake: Sodium can contribute to fluid retention in the body. It is important to limit your sodium intake by avoiding or reducing the consumption of processed foods, canned goods, fast food, and adding salt to meals. Read food labels carefully to identify hidden sources of sodium.
7. Plan meals and snacks carefully: Design well-balanced meals and snacks that align with your fluid restrictions. Focus on nutritious, low-sodium foods such as lean proteins, whole grains, fruits, and vegetables. Consider working with a dietitian to create a detailed meal plan that meets your dietary needs while staying within your fluid limits.

Who Needs a Fluid-Restricted Diet?

1. Individuals with certain medical conditions: Fluid-restricted diets are often prescribed for individuals with conditions like congestive heart failure, kidney disease, liver cirrhosis, and certain types of cancer. These conditions may require reduced fluid intake to manage symptoms or prevent complications.
2. People with impaired fluid regulation: Some individuals may have difficulties regulating their body's fluid balance. For example, those with kidney dysfunction or endocrine disorders may require a fluid-restricted diet to minimize fluid overload or maintain hormone levels.
3. Post-surgery or critical care patients: Following certain surgical procedures or during critical care, healthcare professionals may restrict fluids temporarily to support the healing process and prevent complications like edema or pulmonary congestion.

Note: It is crucial to consult with a healthcare professional before starting or making any significant changes to a fluid-restricted diet. They will consider your unique health needs and provide appropriate recommendations.

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