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TAKE CHARGE OF YOUR WEIGHT LOSS BOSS WELLNESS CHALLENGE SERIES Halloween candy, Thanksgiving feasts and holiday parties, the last few months of the year can test even the most disciplined weight watcher,
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It is important to keep in mind that weight should not be the sole indicator of health or fitness. Factors such as body composition, muscle mass, and overall well-being should also be considered. Always consult with a healthcare professional or relevant expert if you have concerns about weight or its impact on your health.
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