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Diabetes .... Now What? Talk with Your Doctor What can I do to lower my A1c? Maintain blood sugar within acceptable range (80120) Do home blood glucose testing regularly and keep records Have regular
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Lowering your A1c means decreasing the average level of glucose in your blood over a period of time.
Patients with diabetes or high blood sugar levels are typically advised to work on lowering their A1c.
To lower your A1c, you can focus on maintaining healthy eating habits, regular exercise, and taking medications as prescribed by your healthcare provider.
The purpose of lowering your A1c is to reduce the risk of complications associated with diabetes, such as heart disease, stroke, and nerve damage.
You may need to track your blood sugar levels, follow a recommended diet plan, and attend regular check-ups with your healthcare team to lower your A1c.
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