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CAL RACE WEEK Saturday and Sunday, May 30 31, 2015 Marina del Rey, California USA JUNIOR CREW TROPHY ENTRY FORM PRIZE: The Junior Crew Trophy will be awarded to the best scoring boat in each class
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How to fill out cal race week
How to fill out cal race week?
01
Start by reviewing the race schedule and determining which races you want to participate in. Take note of the dates, times, and locations of each race.
02
Register for the races you want to participate in. Check the race website or contact the race organizers for registration details. Make sure to register before the deadline to secure your spot.
03
Plan your training schedule leading up to race week. Gradually increase your mileage and intensity to prepare your body for the upcoming races. Include rest days in your training schedule to allow for proper recovery.
04
Familiarize yourself with the race courses. Study the maps and elevation profiles to strategize your race tactics. Consider practicing on similar terrains to gain confidence in your abilities.
05
Make a packing checklist for race week. Include essential items such as running gear, shoes, hydration supplies, nutrition, and any personal items you may need. Check the weather forecast to pack accordingly.
06
Prioritize sleep and rest during race week. Aim for consistent and quality sleep to ensure your body is well-rested and ready for the physical demands of the races.
07
Stay hydrated and maintain a healthy diet during race week. Fuel your body with nutritious foods and drink plenty of water to optimize your performance.
08
Take care of any logistical details before race week. Arrange transportation to the race locations, book accommodation if needed, and plan your meals to avoid any last-minute stress.
09
Stay mentally focused and positive throughout race week. Visualize yourself crossing the finish line and achieving your goals. Practice relaxation techniques such as deep breathing or meditation to calm pre-race nerves.
10
On race day, arrive early and follow any pre-race instructions provided by the organizers. Warm up properly and perform dynamic stretches to prepare your muscles for the race. Trust your training and give it your best effort!
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01
Runners of all skill levels who are looking to challenge themselves in a series of races.
02
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04
Fitness enthusiasts who want to engage in a week-long event focused on physical activity and healthy lifestyle choices.
05
Individuals who appreciate the opportunity to explore different race courses and challenge themselves in various terrains.
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What is cal race week?
Cal race week is an annual event where participants compete in various races.
Who is required to file cal race week?
Participants who wish to compete in cal race week are required to file an application.
How to fill out cal race week?
To fill out cal race week, participants must provide information such as their name, contact details, and desired races.
What is the purpose of cal race week?
The purpose of cal race week is to bring together racers from different backgrounds to compete in a friendly environment.
What information must be reported on cal race week?
Participants must report their personal information, race preferences, and any previous racing experience on cal race week.
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