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2015 FIT FAMILY CHALLENGE SWEEPSTAKES OFFICIAL RULES NO PURCHASE NECESSARY TO ENTER OR WIN 1. ELIGIBILITY: The 2015 Fit Family Challenge Sweepstakes (Sweepstakes) is open to legal residents of South
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How to fill out 2015 fit family challenge

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How to fill out the 2015 Fit Family Challenge:

01
Create a schedule: Start by setting aside dedicated time for physical activity each day. Determine the best times that work for your family and make a weekly plan.
02
Choose activities: Select a variety of activities that everyone in the family enjoys. This can include anything from walking, biking, swimming, or participating in organized sports. The goal is to keep everyone engaged and excited about exercising.
03
Set goals: Determine what fitness goals you want to achieve as a family. It could be completing a certain number of workouts per week, increasing endurance, or improving overall health. Setting goals provides motivation and a clear focus.
04
Keep track: Track your progress by keeping a fitness log or using a mobile app. This allows you to see how far you've come and provides a sense of accomplishment. It can also help identify areas that may need improvement.
05
Encourage healthy eating: Along with physical activity, nutrition plays a significant role in overall fitness. Incorporate healthy eating habits into your family's routine and make it a fun and educational experience. Explore new recipes, involve children in meal planning, and emphasize the importance of balanced nutrition.

Who needs the 2015 Fit Family Challenge?

01
Families looking to improve their overall health and well-being: The Fit Family Challenge is designed for families who want to make positive changes in their lifestyle and prioritize physical activity and healthy habits.
02
Families seeking to spend quality time together: The challenge encourages families to bond and connect through various physical activities. It provides an opportunity to strengthen relationships and create lasting memories.
03
Families wanting to instill healthy habits in their children: The Fit Family Challenge is an excellent way to introduce children to the importance of regular exercise and good nutrition. By engaging in the challenge, parents can be positive role models and motivate their children to lead healthy, active lives.
Remember, the goal of the 2015 Fit Family Challenge is to promote physical activity, healthy eating, and overall wellness within the family unit. By following the steps mentioned above and participating in the challenge, families can work towards achieving their fitness goals while enjoying quality time together.
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Fit Family Challenge Sweepstakes is a contest designed to promote health and fitness among families by encouraging them to participate in physical activities and healthy habits.
Any individual or family who wishes to participate in the sweepstakes is required to file.
To fill out the Fit Family Challenge Sweepstakes, participants must complete the entry form with their personal information and details about their physical activities and healthy habits.
The purpose of Fit Family Challenge Sweepstakes is to motivate families to lead a healthy lifestyle and engage in physical activities together.
Participants must report their personal information, physical activities they have engaged in, and any healthy habits they have adopted.
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