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UE NG TECHNIC CHI OVER STREET PR ANATOMY & ASIC FITNESS B UNIT 5: TOPIC 1: BASIC ANATOMY MAJOR MUSCLE GROUPS & BONES TOPIC 2: PROPER STRETCHING TECHNIQUE GRADES 45 UNIT 5 FITNESS BASIC ANATOMY & GRADES
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How to fill out unit 5 fitness basic:

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Start by carefully reading the instructions provided in unit 5 fitness basic. This will give you an overview of the requirements and objectives of the unit.
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Review any provided resources, such as readings, videos, or interactive materials, related to unit 5 fitness basic. Take notes and highlight important information.
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Engage in hands-on activities, such as completing fitness assessments or participating in physical exercises, to apply and reinforce the concepts learned in unit 5.
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