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Advanced Birth Douala Workshop Use of TENS in Labor March 7, 2013 5:00-9:00 pm A novel way of relieving pain in childbirth involves the use of a TENS unit transcutaneous electrical nerve stimulation
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How to fill out use of tens in
How to fill out use of tens in:
01
Understand the purpose: Before filling out the use of tens, it is important to understand what it refers to. The use of tens refers to the utilization of a transcutaneous electrical nerve stimulation (TENS) device for pain relief or other therapeutic purposes.
02
Read the instructions: Carefully go through the instructions provided with the TENS device. This will give you a step-by-step guide on how to properly use and fill out the settings on the device.
03
Identify the needs: Evaluate why you or the intended user requires the use of tens. TENS can be used for various conditions such as chronic pain, muscle tension, arthritis, or post-surgery recovery. Understanding the specific needs will help tailor the settings accordingly.
04
Adjust intensity and frequency: TENS devices allow users to adjust the intensity and frequency of the electrical stimulation. Start with a low intensity level and gradually increase if necessary. The frequency settings can also be adjusted based on individual preference and the type of pain being treated.
05
Choose the appropriate mode: TENS devices often have different modes that cater to specific types of pain or targeted areas. Select the mode that best suits the specific needs. For example, some modes may focus on stimulating muscles while others may target nerve stimulation.
06
Apply the electrodes: Place the electrodes on the skin in the designated areas based on the instructions. Ensure that the electrodes are firmly attached and positioned correctly for optimal effectiveness.
Who needs use of tens in:
01
Individuals with chronic pain: TENS can be beneficial for those who experience ongoing pain due to conditions such as fibromyalgia, lower back pain, or arthritis. The electrical stimulation provided by TENS may help alleviate pain and provide relief.
02
Athletes and sports enthusiasts: TENS devices are often used by athletes and sports enthusiasts to manage muscle soreness or improve recovery after intense physical activity. The electrical stimulation promotes blood circulation and may help reduce muscle tension.
03
Individuals recovering from injuries or surgeries: TENS can be a useful tool during the recovery process for individuals who have undergone surgeries or suffered injuries, such as sprains or strains. It can help minimize pain and support the healing process.
04
People seeking non-medication pain relief: TENS offers a non-invasive and drug-free approach to pain relief, making it a suitable option for those who prefer to avoid or reduce the use of medication.
Remember, it is always recommended to consult with a healthcare professional or follow the guidance of a qualified practitioner when using a TENS device, as they can provide personalized advice based on individual needs and medical history.
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