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C.4.70 (Created 1112017) Clemson University Center for Corporate Learning 1 North Main Street, 7th Floor, Greenville, SC 29601 http://www.clemson.edu/online/ Contact: Juanita Durham 864.656.3984jdrhm

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Step 1: Start by preparing your massage area. Make sure it is clean and comfortable for the recipient.

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Step 2: Gather the necessary supplies including massage oils or lotions, towels, and any additional tools or equipment you may need.

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Step 3: Begin by applying massage oil or lotion to your hands and warming it up.

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Step 4: Communicate with the recipient to understand their specific needs or problem areas.

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Step 5: Use various techniques such as effleurage, petrissage, tapotement, and friction to massage the muscles and alleviate tension.

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Step 6: Pay close attention to the recipient's feedback throughout the massage session and adjust your techniques accordingly.

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Step 8: Provide post-massage care instructions, including recommendations for stretching or rest.

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Sports massage and athletic therapy is a form of massage specifically tailored to sporting injuries or ailments. It is used to help prevent injuries, prepare the body for athletic activity, and maintain it in optimal condition.

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Sports massage therapists, athletic trainers, and individuals who provide massage therapy services to athletes are required to file sports massage and athletic reports.

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To fill out a sports massage and athletic report, include details about the type of massage or therapy provided, the duration of the session, any specific areas treated, and any recommendations for further treatment.

What is the purpose of sports massage amp athletic?

The purpose of sports massage and athletic therapy is to help athletes recover from injuries, improve performance, prevent future injuries, and enhance overall well-being.

What information must be reported on sports massage amp athletic?

Information such as the date of the session, name of the client, type of therapy provided, duration of the session, and any relevant notes or recommendations must be reported on sports massage and athletic reports.

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