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Ca 450 Bronte St. S Milton ON L9T 8T2 Tel 905 875-2288 PERMISSION TO DISCLOSE HEALTH INFORMATION Name PLEASE PRINT Date of Birth YYYY/MM/DD Address Town Postal Code Phone Authorization and consent for release of information to my physiotherapist. WELCOME TO COMPLETE WELLNESS CLINIC Take the first step to wellness Your first appointment involves an assessment by a Registered Physiotherapist. Ca any concerns or comments you may have to your physiotherapist. OUR FEES Type of Appointment Initial...
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01
Prepare necessary equipment such as a snow shovel and a sturdy back brace.
02
Dress appropriately for the weather by wearing warm layers and sturdy footwear.
03
Start by carving a path down the middle of the area you want to shovel.
04
Push the snow to the sides using the shovel, making sure to lift with your legs and not your back.
05
Continue shoveling the snow from one side to the other, creating neat piles along the way.
06
Take breaks as needed to avoid overexertion and listen to your body's signals.
07
Once the area is clear, sprinkle some salt or sand to prevent any ice from forming.
08
Remember to properly stretch and cool down afterwards to avoid muscle soreness.

Who needs snow shoveling and back?

01
Homeowners with driveways or sidewalks that get covered in snow.
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Business owners with storefronts or parking lots that require snow removal.
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Municipalities responsible for keeping public roads and walkways clear.
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Schools, hospitals, and other institutions that need to ensure safe access for staff and visitors.
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Individuals living in areas with heavy snowfall who prefer clear paths for their daily activities.
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Snow shoveling and back refers to the act of clearing snow from walkways, driveways, and other outdoor areas using a shovel or other tool.
Typically, property owners or tenants are responsible for shoveling snow on their property.
To fill out snow shoveling and back, simply clear snow from designated areas using a shovel or snow blower.
The purpose of snow shoveling and back is to ensure safe passage for pedestrians and vehicles and prevent accidents caused by snow and ice buildup.
The information reported on snow shoveling and back typically includes the date and time of snow removal, the areas cleared, and any materials or equipment used.
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