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Army Pt Test 2.5-Mile Walk Times Did 59 setups, ran 13:17, did my 6 pull-ups and my first and last Ranger AFT was I did laundry and still had time to actually taste my food. 2.5 mile buddy run. “SGT,
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Step 1: Familiarize yourself with the requirements and standards of the Army PT Test 2. This includes understanding the exercises and the scoring system.
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Step 2: Prepare your body by engaging in regular physical fitness training. This should include cardio exercises, strength training, and flexibility workouts.
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Step 3: Ensure you are well-rested and properly fuelled before your PT test.
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Step 4: Arrive at the testing location on time and in the appropriate attire.
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Step 5: Follow the instructions given by the test administrator and perform each exercise to the best of your abilities.
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Step 6: Maintain proper form and technique during each exercise to avoid penalties or disqualification.
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Step 7: Push yourself to reach your maximum effort during the test, but pace yourself strategically to ensure you can complete all the required exercises.
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Step 8: Stay focused and motivated throughout the test.
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Step 9: Once the test is complete, cool down properly and stretch to prevent muscle soreness or injury.
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Step 10: Reflect on your performance, identify areas for improvement, and adjust your training regimen accordingly.

Who needs army pt test 2?

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Active duty Army personnel are required to take the Army PT Test 2. This includes enlisted soldiers, officers, and warrant officers.
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Reserve and National Guard soldiers are also required to complete the PT Test 2, though the frequency may differ from active duty personnel.
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Individuals applying to join the Army, such as recruits going through Basic Training or Officer Candidate School, will need to pass the PT Test 2 as part of their fitness assessment.
04
Military personnel in specialized roles or certain job positions may have additional PT test requirements, including PT Test 2.
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Army PT test 2 is a physical fitness test conducted by the Army to evaluate the physical readiness of its personnel.
All Army personnel are required to take part in and pass the Army PT test 2.
Army PT test 2 is conducted in person by trained Army personnel and the results are recorded on official Army forms.
The purpose of Army PT test 2 is to ensure that all Army personnel meet the minimum physical fitness standards required for their roles.
Information such as individual performance in various physical fitness exercises, body measurements, and overall physical fitness level must be reported on Army PT test 2.
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