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UW MEDICINE PATIENT EDUCATIONCaring for Yourself and Your New Baby Fourth Edition September 2016Mother Baby Unit Box 356078 1959 N.E. Pacific St., Seattle, WA 98195.UW MEDICINE PATIENT EDUCATION of

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What is caring for yourself and?

Caring for yourself means taking steps to ensure your own health, well-being, and happiness.

Who is required to file caring for yourself and?

Any individual who wishes to prioritize self-care and mental health should file caring for yourself.

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To fill out caring for yourself, you can start by prioritizing self-care activities such as exercise, meditation, hobbies, and healthy eating.

What is the purpose of caring for yourself and?

The purpose of caring for yourself is to improve your overall well-being, reduce stress, and increase happiness.

What information must be reported on caring for yourself and?

You should report the self-care activities you engage in, the benefits you experience, and any insights or learnings you gain from prioritizing self-care.

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