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My Doctor Says Exercise Is Good for My Diabetes... Where Do I Start? Helping all people live healthy lives BD Getting StartedExercise and DiabetesWhat will happen if I exercise every day? Daily exercise
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Your doctor recommends that you incorporate regular physical activity into your routine.
Everyone is encouraged to follow their doctor's advice and engage in regular exercise.
You can fill out your exercise routine in a journal or use a fitness tracking app to document your physical activity.
The purpose of following your doctor's exercise recommendations is to improve your overall health and well-being.
You should include details about the type of exercise, duration, and frequency of your workouts.
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