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So you have PreDiabetes? Michelle Barker 2005Important Messages This booklet contains three key messages for patients. These are: 1. Prediabetes is a serious condition with a high risk of progressing
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How to fill out so you have pre-diabetes

01
Obtain a blood glucose test from your healthcare provider to check for pre-diabetes.
02
Make lifestyle changes such as exercising regularly and following a healthy diet to manage pre-diabetes.
03
Maintain a healthy weight through portion control and mindful eating.
04
Monitor your blood sugar levels regularly and work with your healthcare provider to manage and prevent the progression of pre-diabetes.

Who needs so you have pre-diabetes?

01
People who have a higher risk of developing type 2 diabetes, such as those who are overweight, have a family history of diabetes, or have a sedentary lifestyle, may need to check if they have pre-diabetes.
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Prediabetes is a condition where blood sugar levels are higher than normal but not high enough to be classified as diabetes.
Individuals who have been diagnosed with prediabetes should keep track of their blood sugar levels and make necessary lifestyle changes.
To monitor prediabetes, individuals can use blood glucose meters or visit healthcare professionals for regular check-ups.
The purpose of managing prediabetes is to prevent the progression to type 2 diabetes through diet, exercise, and other lifestyle changes.
Information such as blood sugar levels, weight, diet, exercise routine, and any medication or supplements taken should be reported when managing prediabetes.
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