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North Florida Educational InstituteSTUDENT/PARENT ATHLETIC HANDBOOKNORTH FLORIDA EDUCATIONAL INSTITUTEStudent/Parent Handbook Athletic Program Stacey Poole Sr., Executive Director Shelley Poole, Academic
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Begin by selecting the appropriate track and field event you wish to participate in.
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Familiarize yourself with the specific rules and regulations of the event you have chosen.
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Make sure you have the necessary equipment and gear required for the event. This can include appropriate footwear, clothing, and any specific implements needed for throwing events.
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Start with a proper warm-up routine to prepare your body for the physical demands of track and field.
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Follow the instructions provided by event officials regarding the order of events and any specific procedures to be followed.
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Always maintain proper form and technique while performing your chosen event.
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Pay attention to your performance and make necessary adjustments to improve your skills.
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Stay hydrated and take breaks as needed to avoid exhaustion or injuries.
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After completing your events, cool down properly to aid in recovery.
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Finally, review your results and identify areas for improvement for future track and field events.

Who needs track and field?

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Track and field is a sport that is suitable for individuals of all ages and abilities.
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It is commonly practiced by athletes, both amateur and professional, who are interested in various running, jumping, and throwing disciplines.
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Track and field is also included in school athletic programs and is often popular among students who enjoy individual sports.
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Furthermore, track and field events are a part of many major sporting competitions such as the Olympics, making it a sport that brings together athletes from around the world.
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Track and field is a sport that includes various running, jumping, and throwing events.
Athletes and teams participating in track and field competitions are required to file track and field results and records.
Track and field results can be filled out by recording the times, distances, or heights achieved in various events.
The purpose of track and field is to provide a platform for athletes to showcase their speed, strength, and skill in various events.
Information such as athlete names, event results, and competition details must be reported on track and field records.
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