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St. Patrick Catholic School Wednesday Note October 2, 2019, VIRTUE OF THE MONTH: RESPONSIBILITY Being reliable in your duties and accountable for your actions. Weekly Calendar News Thursday, October
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How to fill out fasting and abstinence

01
Determine the fasting and abstinence requirements based on your religious or cultural beliefs.
02
Find out the designated days or periods for fasting and abstinence.
03
Abstain from consuming any food or drink during the specified period of fasting.
04
Refrain from eating meat or certain types of food considered restricted during the period of abstinence.
05
Seek guidance from religious leaders or consult religious texts for specific guidelines and practices.
06
Engage in prayer, meditation, or spiritual activities to complement the fasting and abstinence practices.
07
Maintain discipline and commitment throughout the fasting and abstinence period.
08
Reflect on the purpose and significance of fasting and abstinence in your faith tradition.

Who needs fasting and abstinence?

01
Fasting and abstinence may be practiced by individuals following various religions or cultural traditions.
02
Specifically, those who belong to religions such as Christianity, Islam, Judaism, Hinduism, and Buddhism often incorporate fasting and abstinence as part of their spiritual practices.
03
Additionally, individuals who are seeking personal spiritual growth or self-discipline may also choose to undertake fasting and abstinence.
04
It is important to note that the decision to practice fasting and abstinence is a personal choice and may vary among individuals based on their religious beliefs or personal convictions.
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Fasting refers to the practice of refraining from all or some foods and drinks for a certain period of time, while abstinence specifically entails refraining from certain foods or activities, often for religious or spiritual purposes.
Generally, individuals who practice specific religious observances or requirements are required to file fasting and abstinence, often determined by religious authorities or guidelines.
To fill out fasting and abstinence forms, individuals typically need to indicate their observance dates, the types of fasting or abstinence they are undertaking, and any relevant personal information required by religious authorities.
The purpose of fasting and abstinence is often to promote spiritual growth, self-discipline, and reflection, as well as to express penitence or devotion.
Required information may include the type of fast or abstinence observed, duration, reasons for fasting, and personal identification details as required by the religious organization.
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