Get the free COACHING OPEN WATER SWIMMERS bb - Swimming WA - wa swimming org

COACHING OPEN WATER SWIMMERS EXTENSION COURSE INFORMATION SAL COURSE CODE 14017WOWS A Coach of Open Water Swimmers has the competence to plan and conduct coaching sessions that meet the specific needs

How to fill out coaching open water swimmers

How to Fill Out Coaching Open Water Swimmers:

1. Start by assessing the individual's swimming abilities and experience in open water. Determine their current skill level, strengths, and weaknesses. This will help you understand their specific needs and create a personalized coaching plan.
2. Develop a training program that focuses on building endurance, improving technique, and enhancing swimming skills in open water conditions. Incorporate a mix of pool and open water sessions to simulate race conditions and prepare swimmers for various challenges they may encounter.
3. Emphasize safety and open water skills training. Teach swimmers about water currents, temperature changes, navigation techniques, and proper sighting during open water swims. Make sure they are aware of potential risks and equip them with necessary safety gear.
4. Provide guidance on race preparation and strategy. Teach swimmers how to pace themselves, develop efficient stroke techniques, and make strategic decisions during open water races. Share tips and tactics for dealing with waves, drafting, and managing energy levels throughout the swim.
5. Offer ongoing support and feedback. Monitor swimmers' progress regularly and provide constructive criticism to help them improve. Adjust training plans and drills as needed based on their performance and goals.

Who Needs Coaching Open Water Swimmers:

1. Competitive swimmers who want to transition from pool swimming to open water events. They may require guidance on adapting their techniques and training routines to excel in open water conditions.
2. Recreational swimmers who wish to participate in open water events or simply enjoy swimming in natural bodies of water. Coaching can help them develop the necessary skills and confidence to swim safely and effectively in open water environments.
3. Triathletes or multi-sport athletes who need to improve their open water swimming skills as part of their overall race preparation. Coaching can help them become more efficient, conserve energy, and handle different challenges they may face during triathlon swims.

In summary, coaching open water swimmers involves assessing their abilities, developing a tailored training program, focusing on safety and open water skills, providing race preparation guidance, and offering ongoing support. This coaching is beneficial for competitive swimmers, recreational open water swimmers, and triathletes looking to enhance their performance in open water events.

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What is coaching open water swimmers?

Coaching open water swimmers involves providing guidance and training to swimmers who participate in open water swimming competitions.

Who is required to file coaching open water swimmers?

Coaches who provide training to open water swimmers are required to file coaching open water swimmers.

How to fill out coaching open water swimmers?

Coaching open water swimmers can be filled out by providing details of the swimmers, training programs, competition schedules, and any other relevant information.

What is the purpose of coaching open water swimmers?

The purpose of coaching open water swimmers is to improve the performance, technique, and endurance of swimmers in open water competitions.

What information must be reported on coaching open water swimmers?

Information such as athlete details, training plans, competition results, and any other relevant data must be reported on coaching open water swimmers.