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DIGITAL FITNESS DIARY FOR HEALTHY LIFESTYLE By Lee Zheng Gang PROPOSAL SUBMITTED TO University Tank Abdul Rahman in partial fulfillment of the requirements for the degree of BACHELOR OF INFORMATION
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Start by choosing a fitness journal that aligns with your goals and preferences. Look for features like goal tracking, workout templates, and meal planning sections.
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The best fitness journals are those that cater to individual preferences and goals.
Individuals who want to track their fitness progress and goals are required to fill out fitness journals.
Fitness journals can be filled out by recording exercises, meals, water intake, and progress towards fitness goals.
The purpose of fitness journals is to help individuals track their progress, stay motivated, and make adjustments to their fitness routines.
Information such as exercises performed, meals consumed, water intake, and progress towards fitness goals must be reported on fitness journals.
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