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To fill out dl 135, follow these steps:

1. Provide your personal information, including your full name, address, date of birth, and social security number.
2. Indicate the type of driver's license you are applying for, such as a regular Class C license or a commercial driver's license (CDL).
3. Answer questions regarding your driving history, including any previous convictions or suspensions.
4. Provide information about any medical conditions or disabilities that may affect your ability to drive safely.
5. Pass a vision test by reading an eye chart or using approved vision correction devices, if necessary.
6. Pay the required fee for the driver's license application.

Keep in mind that specific requirements may vary depending on your state's Department of Motor Vehicles.

DL 135 is typically needed by individuals who are applying for a new driver's license or renewing an existing one. It is necessary for anyone who wants to legally operate a motor vehicle on public roads. Additionally, those who wish to obtain a commercial driver's license (CDL) for operating larger vehicles, such as trucks or buses, will also need to fill out DL 135.

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Hey guys Dr Jim Stefania here and in this video we're going to be covering how to do a 1 rep max test now although this is specifically for my countdown the strength challenge this applies to any time you want to go and test your one rep max now one of the biggest problems most people make when max rep testing is they overshoot by that I don't mean the weight, but I mean they do too many reps they end up fatiguing themselves, and then you don't get a real true reading of what their true max is because they're fatigued, so the key is to be able to warm up increase the way gradually without fatiguing the muscle mass now I've already tested my 1 rep max strength for the countdown the strength challenge plus I'm recovering from a knee injury still, so I've got some limitations so today Mike Mac is stepping in to do the lifting while I walk you through the process now we're testing our 1 rep max strength on the squad here, but this applies literally to any other exercise it's the same procedure the same stepwise process the weight might be just slightly different, but you'll get the gist now before you even get over to the squat rack you want to do a general warm up maybe 5 to 10 minutes on a treadmill or a bike, or you can do some hit or calisthenics up to you but try to increase total body temperatures with some general warm-up then when you get over to the squall rack you're going to start your specific warm-up to increase to your 1 rep max strength now a barbell is 45 pounds we have 245 founders on here, so we've got a 135 as our starting weight is this too light for his 1 rep max of course it's very light, but again the point here is to gradually warm up with light weight without fatiguing yourself, and then we'll gradually increase the way so what I typically recommend is even on a light weight with 135 you really don't want to do too many reps remember we're doing a 1 rep max strength test here, so there's no point in banging out 10 reps even though he could probably do at least 50 with this way so 5 3 to 5 reps is really all you need if even that even 2 to 3 will be fine Music now what do you think your max is going to be 500 or so how much maybe about 3 yeah so a mic as well is recovering from some injuries as well so both of us are actually using this strength challenge to sort of bring back our strength as we recover from our injuries, so we're as excited about it as the rest of the gym army to get going on this program, so he's probably shooting for somewhere over 300 so what we want to do now is think about what weight we're going to increase necks since we're going up to 3 over 300 probably over 315 that's going to be three plates we'll jump up to now 225 for the next one and again only 2 to 3 reps alright so after all I'd probably say 2 to 3 minutes of race remember the point here is even though the weight is light is to not fatigue the muscle masses at all but simply to warm it up so even though the 135 wasn't a challenge for him, he...

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