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My ongoing rehabilitation journey A self-management guide for Northumberland Head Injuries Service Contents Foreword3My ongoing rehabilitation: What is self-management?4My difficulties and goals5Managing
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01
Consult with your healthcare provider to discuss your ongoing rehabilitation goals and determine the best plan of action.
02
Follow the prescribed exercises and activities given by your healthcare provider consistently to promote the healing and strength of your body.
03
Keep a daily journal to track your progress, document any symptoms or pain, and make note of any improvements or setbacks.
04
Stay motivated and positive throughout the process, reminding yourself of the benefits and goals of your rehabilitation journey.
05
Listen to your body and communicate any concerns or changes with your healthcare provider to ensure you are on the right track towards full recovery.

Who needs my ongoing rehabilitation journey?

01
Individuals recovering from injuries or surgeries
02
Patients with chronic pain or mobility issues
03
Athletes looking to regain strength and function after an injury
04
Elderly individuals aiming to improve their balance and flexibility
05
Anyone seeking to improve their overall physical health and well-being through targeted rehabilitation
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Your ongoing rehabilitation journey includes the activities, treatments, and progress reports related to your physical or mental health recovery.
You or your healthcare provider are required to file your ongoing rehabilitation journey.
You can fill out your ongoing rehabilitation journey by providing accurate and detailed information about your health status, treatments, and progress.
The purpose of your ongoing rehabilitation journey is to track your recovery progress, monitor the effectiveness of treatments, and ensure continuity of care.
You must report details about your medical history, current health status, treatment plans, and any changes in your condition.
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