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Pacing: How to increase your activity level and manage your painters handout is designed to be used alongside the advice of your physiotherapist. It is not designed to replace their advice. Why Pacing?
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Access the website fibroguidemed.umich.edu/pain-care/self-care/activity-pacing-fibroguide-university-of-michigan
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Who needs fibroguidemedumichedupain-careself-careactivity pacingfibroguideuniversity of michigan?

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Individuals suffering from fibromyalgia and looking for self-care strategies to manage their symptoms
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Those interested in utilizing the resources provided by the University of Michigan for fibromyalgia management
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fibroguidemedumichedupain-careself-careactivity pacingfibroguideuniversity of michigan is a self-care guide for managing fibromyalgia developed by the University of Michigan.
Individuals seeking to manage fibromyalgia symptoms can use fibroguidemedumichedupain-careself-careactivity pacingfibroguideuniversity of michigan.
To fill out fibroguidemedumichedupain-careself-careactivity pacingfibroguideuniversity of michigan, individuals can follow the self-care activities and pacing techniques outlined in the guide.
The purpose of fibroguidemedumichedupain-careself-careactivity pacingfibroguideuniversity of michigan is to help individuals effectively manage fibromyalgia symptoms through self-care and activity pacing.
Information related to self-care activities, pacing techniques, and symptom management strategies must be reported on fibroguidemedumichedupain-careself-careactivity pacingfibroguideuniversity of michigan.
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