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Fireflyminds.com 2020Back on Track KS1Mindfulness and Wellbeing Exploring Emotions Checking Activity This activity provides a daily checking to ensure children are feeling safe, welcomed, and ready

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How to fill out 5 sel check-in activities

01

Set aside some time each week to complete the 5 SEL check-in activities.

02

Review the prompts for each activity and consider how they relate to your own social-emotional wellbeing.

03

Fill out each activity honestly and thoughtfully, reflecting on your own experiences and emotions.

04

Consider discussing your responses with a trusted friend, family member, or counselor for further insights.

05

Use the completed activities as a tool for self-reflection and growth in your social-emotional skills.

Who needs 5 sel check-in activities?

01

Anyone who wants to improve their social-emotional skills and self-awareness can benefit from completing 5 SEL check-in activities.

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