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Self measured blood pressure: Seven day recording content provided instructions: Complete the information below each time you take a measurement. It is best to take two measurements in the morning
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How to fill out self-measured blood pressure

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How to fill out self-measured blood pressure

01
Sit quietly for 5 minutes before taking your blood pressure
02
Place the cuff on your bare arm at heart level
03
Wrap the cuff snugly around your arm, leaving enough room for one or two fingers to fit under the cuff
04
Press the start button on the blood pressure monitor to begin inflation
05
Remain still and avoid talking during the measurement
06
Note down the systolic (top number) and diastolic (bottom number) readings

Who needs self-measured blood pressure?

01
Individuals with hypertension or high blood pressure
02
People with existing heart conditions
03
Those at risk of developing cardiovascular diseases
04
Individuals who need to monitor their blood pressure regularly
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Self-measured blood pressure is when individuals monitor their own blood pressure at home using a blood pressure monitor.
Individuals who have been instructed by their healthcare provider to regularly monitor their blood pressure at home.
To fill out self-measured blood pressure, individuals need to record their blood pressure readings at specific times of the day and provide this information to their healthcare provider.
The purpose of self-measured blood pressure is to help individuals and their healthcare providers monitor and manage blood pressure levels more effectively.
The information that must be reported on self-measured blood pressure includes the date and time of each reading, the actual blood pressure readings, and any additional notes as instructed by the healthcare provider.
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