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Portable Advertising Boards Policy and Guidance V.1 01/2019 Dedicated to policies and practices that make Cardiff the city of the future for everyone Cardiff Council www.Cardiff.gov.uk Planning, Transport
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How to fill out changing how we move

01
Start by assessing your current movement patterns to identify any areas that need improvement
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Set specific goals for how you want to move differently, whether it's improving flexibility, strength, or overall functionality
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Incorporate regular stretching and mobility exercises into your routine to address any areas of stiffness or tightness
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Consider working with a physical therapist or movement specialist to develop a personalized plan for changing how you move
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Practice mindfulness and body awareness to help retrain your movement patterns and break any bad habits

Who needs changing how we move?

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Anyone looking to improve their overall health and well-being
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The advancements in transportation technology are changing how we move.
Anyone who uses transportation services is required to adapt to the changing ways we move.
To adjust to the changing ways we move, individuals can educate themselves on new transportation options and make informed decisions.
The purpose of changing how we move is to improve efficiency, safety, and sustainability in transportation.
Information such as modes of transportation used, distances traveled, and emissions produced may need to be reported on changing how we move.
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