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FIRST PRESS march 2019warsaw mission triplet is a 40day period of limited fasting, observed by many Christians as a way to prepare for the celebration of Easter. The 40day fast commemorates Christs
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01
Start by setting your intentions for the fasting period.
02
Plan your meals ahead to ensure you are getting the necessary nutrients.
03
Avoid processed foods and sugary drinks.
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Focus on consuming whole foods such as fruits, vegetables, whole grains, and lean proteins.
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Stay hydrated by drinking plenty of water throughout the day.
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Listen to your body and make adjustments as needed to ensure you are staying healthy during the fasting period.

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Lenta season of fasting is a period of time where individuals abstain from certain foods or activities, typically observed for religious or spiritual reasons.
Lenta season of fasting is typically observed by individuals who follow specific religious practices that include fasting.
To fill out lenta season of fasting, individuals usually adhere to the guidelines set forth by their religious traditions or leaders.
The purpose of lenta season of fasting is to demonstrate discipline, focus on spiritual growth, and practice self-control.
The specific information to be reported during lenta season of fasting can vary depending on individual beliefs and traditions.
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