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IMPACT OF CAFFEINE AND SLEEP ON CALORIC INTAKE OF UNDERGRADUATE STUDENTS by Grace C. Socket capstone project submitted in partial fulfillment of graduating from the Academic Honors Program at Ashland
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Start by identifying the source of caffeine (e.g coffee, tea, energy drinks)
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Determine the frequency of consumption and the amount of caffeine consumed each time
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Note any physical or mental effects experienced after consuming caffeine
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Assess the impact on sleep patterns, energy levels, and overall health
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Keep a journal to track the effects of caffeine over time

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Individuals looking to understand how caffeine affects their body
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Caffeine is a stimulant that can enhance focus, alertness, and energy levels.
Anyone who distributes products containing caffeine, such as energy drinks or coffee, may be required to report the impact of caffeine.
The impact of caffeine can be filled out by providing information on the amount of caffeine in the product, potential side effects, recommended usage, and any other relevant details.
The purpose of reporting the impact of caffeine is to inform consumers about the potential effects of consuming products containing caffeine.
Information such as the amount of caffeine in the product, potential side effects, recommended usage, and any other relevant details must be reported.
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