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FitnessTrainingProgram My personalizedtrainingprogram BYTableofContents MyActiveLeisureTime Q14 Goalkeeping Q5 SixWeekFitnessProgram Q8 Weekly
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Start by collecting all necessary information such as personal details, medical history, and fitness goals.
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Grade 910 fitness is for assessing the physical fitness of individuals.
Individuals who are in grade 910 or equivalent are required to file grade 910 fitness.
Grade 910 fitness can be filled out by completing the required physical fitness tests and entering the results on the designated form.
The purpose of grade 910 fitness is to ensure individuals in grade 910 or equivalent maintain a certain level of physical fitness.
Information such as weight, height, body measurements, and results of physical fitness tests must be reported on grade 910 fitness forms.
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