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WWW.SelfTalkPlus.com A Service of The Skeletal InstitutePersonal Goalkeeping Form 1. Write the goal beginning with the word \” To.\” (My goal is: \” To. . . \”)(Examples:To weigh 115 healthy
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How to fill out personal goal-setting form

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Start by identifying specific, measurable, achievable, relevant, and time-bound (SMART) goals.
02
Break down your goals into smaller, manageable steps.
03
Consider your strengths, weaknesses, opportunities, and threats (SWOT analysis) when setting goals.
04
Clearly define your action plan and the resources needed to achieve each goal.
05
Set deadlines for each goal and track your progress regularly.
06
Review and revise your goals as needed to stay on track and adjust for any changes in circumstances.

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Personal goal-setting form is a document that helps individuals set and track their personal goals.
Individuals who are looking to set and achieve personal goals are required to fill out the personal goal-setting form.
To fill out the personal goal-setting form, individuals need to write down their goals, action steps, timeline, and resources needed.
The purpose of the personal goal-setting form is to help individuals plan, track, and achieve their personal goals.
The personal goal-setting form must include details about the goals, action steps, timeline, and resources required.
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