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Posting Date 6/1/2020Health History and COVID-19 Questions 1. What is your height: ___feet ___inches 2. What is your prepregnancy weight: ___ pounds (lbs) 3. In a typical week, do you do any vigorous
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How to fill out self-quarantine and weight gain

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How to fill out self-quarantine and weight gain

01
For self-quarantine: Follow the guidelines provided by local health authorities on when to quarantine, stay home and avoid contact with others, monitor your symptoms regularly, maintain good hygiene practices, and seek medical advice if necessary.
02
For weight gain: Consult with a healthcare professional or nutritionist to determine a healthy weight gain goal, increase calorie intake with nutrient-dense foods such as lean proteins, whole grains, fruits, and vegetables, incorporate strength training exercises to build muscle mass, and monitor progress regularly.

Who needs self-quarantine and weight gain?

01
Individuals who have been in contact with someone who tested positive for COVID-19 or have symptoms of the virus may need to self-quarantine.
02
Individuals who are underweight or have been advised by a healthcare provider to gain weight for health reasons may need to focus on weight gain.
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Self-quarantine is the act of isolating oneself to prevent the spread of contagious diseases, while weight gain is the increase in body weight.
Individuals who have been exposed to a contagious disease or have experienced significant weight gain may be required to report their self-quarantine and weight gain.
To fill out the self-quarantine and weight gain forms, individuals should provide accurate information about their quarantine period and weight changes.
The purpose of self-quarantine is to prevent the spread of diseases, while weight gain reporting helps track changes in body weight.
Information such as the duration of self-quarantine, exposure to contagious diseases, and weight gain details must be reported.
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