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Questions or Technical Issues? Call 2084685884VIRTUAL FITNESS CONSULTATION Name:___Date:___FITNESS COMPONENTSReview HHQ1) CARDIOVASCULAR EXERCISE Improves capacity of the Cardiovascular System (heart,
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Cardiovascular effects and benefits refer to the impact and advantages of exercise on the heart and circulatory system.
Healthcare professionals, researchers, and fitness trainers may be required to report on cardiovascular effects and benefits.
To fill out cardiovascular effects and benefits, one must document the effects of exercise on the heart and circulatory system, along with the associated benefits.
The purpose of reporting on cardiovascular effects and benefits is to understand the positive impact of exercise on heart health and overall well-being.
Information such as heart rate, blood pressure, cardiovascular endurance, and any improvements in heart health must be reported on cardiovascular effects and benefits.
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