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11 Woodlands Close #1007 Woodlands 11 Singapore 737853 Tel: 66840783 Email: enquiry@abide.com.sg Website: www.abide.com.sgREGISTRATION FORM for CPR (Hands Only) + AED Course (Accredited by Singapore
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01
Call emergency medical services immediately if you witness a cardiac arrest.
02
Place the person on their back on a hard surface.
03
Kneel next to the person and place the heel of one hand in the center of their chest, between the nipples.
04
Place your other hand on top of the first hand.
05
Keep your elbows straight and position your shoulders directly above your hands.
06
Use your upper body weight to push straight down on the person's chest at least 2 inches deep and at a rate of 100 to 120 compressions per minute.
07
Continue compressions until help arrives or the person shows signs of movement.
08
Do not stop compressions unless you are physically unable to continue or the person starts to wake up.

Who needs how to perform hands-only?

01
Anyone who witnesses a person experiencing cardiac arrest can benefit from knowing how to perform hands-only CPR.
02
It is a valuable skill for bystanders, family members, coworkers, and anyone who may need to act quickly in an emergency situation.
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Hands-only CPR is a method of performing cardiopulmonary resuscitation that emphasizes high-quality chest compressions without mouth-to-mouth breaths, ideal for bystanders to assist someone experiencing cardiac arrest.
As this concept relates to a life-saving technique and not a filing requirement, there are no specific individuals required to file regarding hands-only CPR. However, training organizations may require participants to complete documentation for certification.
Filling out information regarding hands-only CPR typically involves completing a training certificate form or a reporting form after a training session, providing details such as personal information, training date, and instructor's name.
The purpose of hands-only CPR is to provide immediate aid to someone in cardiac arrest by maintaining blood flow to critical organs through effective chest compressions until professional medical help arrives.
Typically, information related to hands-only CPR would include the date of the training, names of participants, duration of the instruction, and certification details, if applicable.
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