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Received: 6 October 2022 | Accepted: 21 June 2023 DOI: 10.1111/bjhp.12682ARTICLEEvidence that implementation intentions reduce selfharm in the community AbigailPaterson | Mark A.Elliott | Louise A.
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How to fill out evidence that implementation intentions

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Set a specific goal: clearly define what you want to achieve.
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Identify potential obstacles: determine what may prevent you from reaching your goal.
03
Create implementation intentions: write down specific action plans to overcome obstacles.
04
Link the implementation intentions with the obstacles: connect each action plan with a specific obstacle.
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Review and revise: regularly assess your progress and adjust your implementation intentions as needed.

Who needs evidence that implementation intentions?

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Individuals who want to improve their goal achievement and overcome obstacles in their personal or professional lives.
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Evidence that implementation intentions refers to the documented proof or examples demonstrating how specific intentions are formed to influence behavior, often including plans to achieve goals by determining the when, where, and how.
Typically, individuals or organizations involved in a specific behavioral change program or intervention, such as researchers or practitioners in psychology or health fields, may be required to file this evidence.
To fill out evidence that implementation intentions, individuals should clearly outline their goals, specify the cues that will trigger their intended actions, and describe the expected outcomes along with the strategies they will use to implement these intentions.
The purpose is to provide a measurable and concrete basis for understanding how implementation intentions can enhance goal achievement and behavior change by clearly defining intentions and the strategies to fulfill them.
Information typically required includes the specific intentions, contextual cues, planned actions, timelines, and any relevant metrics for measuring the outcomes of these intentions.
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